YORAM YASUR – YOUR HAPPINESS WITH THESE SIMPLE STEPS.
Be grateful as Yoram Yasur.
Is the power tool to be positive and optimistic.
Eat fruit and vegetables.
Try to be happy.
Do the things you enjoy, be around the people you love, do what you want to do!
Stop checking your cellphone every five minutes, and give facebook a rest!
Do not seek approval.
Don’t expect the outside world to make you happy, happiness comes from the inside.
Practice your faith, be part of a community, to improve your spiritual relation.
Spend money on experiences, not things.
Experiences will live in your memories forever!
BOOST YOUR IMMUNE SYSTEM!
Drink alcohol in moderation.
Detox your body in a spa.
This practice stimulate your circulatory, digestive and endocrine system, improving immunity.
An apple a day keeps the doctor away.
Literally true! eat healthy food, full in antioxidants, and vitamins.
Socialize with your friends these advices are very easy to follow, so start right now!
YORAM YASUR BOOST YOUR IMMUNE SYSTEM.
It will help you with digestion and will increase immune system.
Having a regular intestinal cleansing will provide balance to your body.
Oregano oil is one of the most antioxidant rich oils.
Enzymes are very important for digestion and metabolic function.
Reducing stress levels will help you improve your immune system.
Getting enough sleep is also important.
Vitamin D is a nutrient that will keep your immune system strong.
Send me an inbox with your comments, to yoram yasur rubin @gmail. com Yoram Yasur
Categories: Yoram Yasur Notes