YORAM YASUR THINKS CHOCOLATE CAN IMPROVE YOUR MEMORY.
Eating dark chocolate raise your good cholesterol, lower bad cholesterol.
Studies indicate that chocolate can reverse memory loss.
It shows that eating chocolate increased memory function.
They found a relationship between cocoa and memory.
So do not feel guilty any more, eat chocolate.
Be careful with calories! this evidence does not justify eating chocolate all day long!
CHOOSE GOOD FEELINGS…
Remember that if you are feeling bad, you don t have to give power to those bad feelings.
If you do, you are creating a bigger negative thought.
The idea is not to hate bad feelings, but to choose good feelings, give them more power.
Good should be bigger than bad.
According to the law of attraction, when you resist to bad feelings, they increase.
The more you resist anything in life, the more you bring it to you.
So, don’t resist bad feelings, you should take all the power out of them bye feeling good things, love, happiness, gratitude, hope.
YORAM YASUR CHOOSE HAPPINESS.
Happy people are healthier.
Get away from negative people.
Be your own best friend.
Do not try to look for perfection.
Keep an open communication.
Work with passion.
Give you permission to be happy.
CHOOSE ONE OF THIS HERBS TO CALM ANXIETY.
St.johns wort is another herb that is used for depression and nervous anxiety.
Valerian is also very popular for treating anxiety for its sedative properties.
Is very useful for lulling an anxious person to sleep.
Is very strong, Yoram Yasur take this one before going to sleep.
Add 1 teaspoon of valerian in 1 cup of boiling water, and you will have a relaxing cup of tea that will relax you instantly.
Everyone can feel anxious, so instead of using chemical medicines, prefer natural remedies that will help you calm down and will not harm your body.
Send me an inbox with your comments, to yoram yasur rubin @gmail. com Yoram Yasur
Categories: Yoram Yasur Notes