LAST YEAR I WENT TO AN EXHIBITION OF BODY WORLDS – Yoram Yasur
It is a traveling exhibition of human bodies and body parts that are plastinated.
The promoter of this exhibition is gunther von hagens, a german anatomist that created de plastination technique.
It was very impressive, to see body parts right in front of you, looking at its internal parts.
The more impressive piece of the exhibition was a pregnant woman, with her baby inside and the organ part that everyone was talking about was a lung of a smoker and a non smoker, placed side by side.
When you see that comparison, you are convinced to quit smoking my father decided to quit smoking, after visiting that exhibition.
WHAT ELSE DO YOU NEED TO KNOW TO QUIT SMOKING
Besides all the health issues, you should consider things like:
Smelling like smoke
It is not a pleasant smell
Your hair, breath.
It just not nice.
You loose sense of smell and taste it promotes premature aging: your skin, hair, and body will be affected.
It speed the aging process your physical activity is affected, because you don t feel in optimal conditions and just think about the price of a pack of cigarettes! Yoram Yasur
PARKOUR INTEGRATES MIND AND BODY
Parkour is not just physical skills, is the integration of mind an body.
To overcome difficult obstacles the way you want it, could be running, jumping, walking, climbing.
It is a very hard workout, you must be in a very good shape to practice it.
there are no official parkour competitions yet, just people practicing this discipline, people who love extreme experiences.
Categories: Yoram Yasur Notes