BEING PRESENT MUST BE PART OF OUR ROUTINE
Find a hobby, or an activity that makes you feel good, and do it – Yoram Yasur.
Look around, there is always something going on, something wonderful.
The sunshine, the breeze, nature, flowers- sometimes our thoughts would not let us enjoy the present time.
Being present is enjoying the moment, leave the past behind and do not worry about the future.
The only thing you have for sure, is the present.
So, enjoy it, live it, be present.
All moments are just wonderful.
BEING TOO BUSY IS AFFECTING YOUR LIFE.
When you are too busy, you are not present.
Life is made up of moments.
Being busy takes us away from them.
When you re busy, you often miss opportunities because you only see them as distractions.
When you re busy, you confuse motion for progress. When we are too busy, everything seems like it needs to be done, you do not prioritize.
Instead of multitasking, prefer single-tasking is exactly what it sounds like: doing one task, with no distractions.
When you are busy, you do not invest in yourself. You forget to love and care for yourself. When you are busy, you do not have time to think.
Y ou are not working to your potential.
You become emotionally unavailable.
BEING TRANSPARENT ALLOWS YOU TO FIND YOUR VOICE.
Do not live a self centered life.
Accept your feelings but not the judgmental thoughts behind them.
Being transparent allows you to find your voice.
Your voice is your gift.
Living inside out also means not holding feelings inside.
We must unload what we carry.
We learn more from other people’s stories than we do our own.
Being «nice» when you feel unhappy, disappointed, or need to express what you need ultimately becomes a form of lying.
Send me an inbox with your comments, to yoram yasur rubin @gmail. com Yoram Yasur
Categories: Yoram Yasur Notes