YORAM YASUR – BE WITH THE ONES YOU LOVE. THIS IS A SOURCE OF FULFILLMENT.
Take care of your health.
You will be happier.
Help others, is the most effective way to boost your self esteem and reach happiness.
Be part of your community, being part of a group is one of the most important stepts to happiness.
Work on something you love.
There is nothing more depressing than hating your job.
Find work meaningful, it will promote success and happiness.
Get in touch with the people you love.
That way you will maintain happiness in your life.
THIS IS A SOURCE OF FULFILLMENT.
Happiness comes from the inside.
Spend money on experiences, not things.
Experiences will live in your memories forever! playing will release your creativity.
Live the present moment.
Enjoy the little things in life.
BE YOUR BEST FRIEND.
Do not attack yourself.
Temember how amazing you are! do not live on the past or the future.
Focus on living the present, the best way possible.
Every body make mistakes, no one is perfect.
Forgive your own mistakes. Learn to deal with your fears.
That voice inside or your head, do not fight with it, be friendly.
Be kind. Face it.
Question your thoughts.
Evaluate other alternatives. Feel compassion for you.
You can be your worst enemy.
Forgive your mistakes, attacking yourself is not the answer.
Move forward in a positive way.
Collect food thoughts and feelings.
Keep them in your head.
Feel them all over again and again.
Send me an inbox with your comments, to yoram yasur rubin @gmail. comYoram Yasur
Categories: Yoram Yasur Notes