Yoram Yasur

Yoram Yasur Rubin

YORAM YASUR – BE KIND WITH YOUR BODY

yoram yasur running dogYORAM YASUR – BE KIND WITH YOUR BODY.

Do not let comment from others make you feel bad about your body.
Let your body be your teacher and guide you to more love.
What matters most is how you feel, not how you look.

Don’t be so hard on yourself.

Acceptance is the key to happiness.
Celebrate your natural beauty.
Focus on feeling good and everything returns to balance naturally.
Your life is happening now, enjoy your body today, not until reaching your goal.
Be grateful with your body.

YORAM YASUR – BE MORE PRODUCTIVE TODAY!

Identify the times of day when you are more productive.
Maybe is around 11 am, or first thing in the morning.
Once you identify those peaks of productivity decide on what you are going to focus on.
Get ready for those moments.
Have all the things you need at hand, all you need to work and focus on the project you are in.
Focus, avoid distractions.
Have a good night sleep to wake up with a clear mind.
Good luck!

BE NICE WITH YOURSELF. BE YOUR NUMBER ONE FAN!

Stop being hard on you.
Focus on positive things.
In all your blessings, not your problems.
Spend time with the people you love, we only have today, tomorrow we don’t know.
Give yourself time to recharge.
Forgive yourself the way you forgive others.

Think positive all the time.

Eat healthy, your body will thank you and you will feel great! never stop learning new things, that is the only way to keep us with a young mind.
Listen to your body and your mind.

Have a healthy lifestyle.
Love yourself the way we love others.

Send me an inbox with your comments, to yoram yasur rubin @gmail. com Yoram Yasur

Categories: Yoram Yasur Notes

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