YORAM YASUR – BENEFITS OF CINNAMON.
Improves your brain function: smelling cinnamon boosts cognitive processing, helps increase memory, focus and attention.
Helps fight irritability and depression.
It is good for your heart, because reduces negative effects of consuming fatty meals.
It helps lose weight: increase metabolism and regulate blood sugar levels.
Improves your gut health, prevents indigestion, acid reflux and diarrhea.
Helps prevent cancer.
Helps control mood changes.
Is good you re your gums, because has antibacterial properties.
Is good for your skin, relieves itching of the skin and redness.
BENEFITS OF COCONUT
In some islands, they call it the tree of life.
Coconut oil is full of healing properties.
Boosts your immune system.
Is antiviral, antifungal, antibacterial, antiparasitic.
It will help you treat influenza, giardia, throat infections, urinary infections, herpes, bronchitis.
A great source of fiber, vitamins, minerals, amino acids.
Has antioxidant properties to slow down aging.
It promotes healthy bones and teeth.
Yoram Yasur Rubin – OTHER BENEFITS OF COCONUT OIL.
As a supplement: it gives our body energy boost and accelerate our metabolism, helps with weight loss.
As a body lotion: nourish your skin. Its smell and texture makes it a perfect lotion.
Deodorant: gentle and pure.
It is used for cooking: you can use it for baking, fry, or instead of butter.
It works great as a massage oil.
Anti aging: it works as an antiaging lotion.
Mix it with your favorite sunscreen is a great for treating yeast infections because is anti fungal, anti viral.
Categories: Yoram Yasur Notes