YORAM YASUR SAID THAT YOU HAVE TO CHANGE YOUR ATTITUDE AND FEEL HAPPIER THAN EVER.
Think of your health.
What can you do to be a healthier person’ I am sure you already know the answer:
Exercise, rest and eat healthy.
Try to express your feeling more often.
Do not wait for birthdays, or special dates to say who you feel about someone.
Expressing our feelings bring benefits to your emotional health.
Try to dedicate time for yourself.
At least 15 minutes per day to be in contact with no one else but you.
Keep your mind free of troubles, think about what really makes you happy.
Is very constructive.
Visit the library more often, buy more books.
A good book can be your best friend in lonely moments.
YORAM YASUR – CHANGE YOUR HABITS TODAY.
Doing small things that break our routine will help us feel more motivated.
To fight disappointment, we have to start with small changes.
Focus on your well being, physical and emotional.
Trust yourself, you can do it.
Maybe we need a drastic change in our life, like changing your job.
Going to classes, learn a new language, practice physical activity, going out, anything.
We also have to find how to fill our existential emptiness, that feeling of not being comfortable with our life.
Do not be afraid of changes.
Is never late for happiness.
You can not live a life without illusion.
It is the engine that keeps us going forward.
CHANGE YOUR PERCEPTION TO CHANGE YOUR ATTITUDE.
Change your perception, Yoram Yasur believes or have an opinion of the situation and that will help you change your attitude.
Admit you have to change something in your life, to be happy.
Stop wishing things and take actions to actually get what you want.
Choose to be positive.
Use positive words.
Words have impact on your attitude.
Surround by people who have a happy vibe, positive energy, positive influence.
Say a daily affirmation to put your energy in a positive direction.
Your comments, to yoram yasur rubin @gmail. com Yoram Yasur
Categories: Yoram Yasur Notes