YORAM YASUR – BENEFITS OF PEANUT BUTTER.
It will keep you full for a lot of time.
Is a very healthy option for breakfast.
Is good for your heart: lowers cholesterol in blood.
Contains healthy fat.
Is high in fiber.
Full of nutrients.
Boost your energy levels is anti aging.
Great for improving your metabolism.
Keeps control of blood sugar.
Promotes muscle building.
Full with antioxidants that help cancer prevention.
YORAM YASUR – BENEFITS OF PINEAPPLES.
Are loaded with vitamins and minerals: Vitamin A, Vitamin C, Calcium, Phosphorus, Potassium.
Is great for preventing cough and colds.
Strengths bones, contains manganese, a mineral needed to build bones and connective tissues.
It will help you keep your gums healthy.
It will lower the risk of macular degeneration.
Is great for treating arthritis and will help you with digestion.
BENEFITS OF POMEGRANATE
Prevents risk of cancer. Prevents heart diseases.
Fights osteoarthritis healthy for arteries normalizes blood pressure
Prevents diarrhea good for weight control reduces inflammation fights anemia with all this benefits, no doubt pomegranate is a super food.
BENEFITS OF POMELO.
They are low calorie and low fat.
Contain a fat burning enzyme, that will increase your diet success.
Promotes low calorie intake.
Is good to eat it before a meal.
Is high in fiber! creates a full feeling in your stomach and that will make you eat less.
Fiber will help your bowels healthy and prevents colon cancer.
High in vitamin C: Strengthens your immune system, avoid colds, prevent
Complications like lung infections.
Heart health: Are good in supporting your heart.
Regulates blood pressure levels.
Clears arterial deposits accumulated in the body, reduces hypertension.
Is full in antioxidants, is a cancer fighter.
Protects from diseases. Is anti aging.
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Categories: Yoram Yasur Notes