Yoram Yasur

Yoram Yasur Rubin

YORAM YASUR – BENEFITS OF MACADAMIA NUTS

yoram yasur owlYORAM YASUR – BENEFITS OF MACADAMIA NUTS

Are cholesterol free and help reduce cholesterol level.
Macadamia lowers triglycerides.
Are full with antioxidants.
macadamia nuts are great in antioxidants and flavonoids.
Are a good source of proteins, forming muscles.
Dietary fiber.

Bone health: it helps the absorption of nutrients.
Helps formation of teeth and bones.
Promotes brain health, improving neurotransmitters function.

BENEFITS OF MALUNGGAY

It is know as miracle tree.
It has so many properties, you can not imagine! malunggay leaves helps strengthens the immune system.
Malunggay restores skin condition, controls blood pressure.
Tea can help heal inflammation of the joints and tendons.
Help normalize blood sugar level .
Has anti-cancer compounds malunggay helps relax and promotes good night sleep.
Malunggay help heals ulcers.
Malunggay is high in calcium malunggay contains three times the potassium in bananas.
Contain four times the vitamin A in carrots.

The leaves contain two times the protein in milk.

BENEFITS OF MATCHA GREEN TEA.

Is high in antioxidants, responsible for fighting the negative effects of radiation.
Just one bowl provides 5 times an many antioxidants as any other food is high in catechin, the most potent and beneficial antioxidants.
It enhances calm.
Boost memory and concentration.
Enhance mood, improve memory, promote better concentration.
Increases energy levels and endurance.
Drinking matcha green tea increase metabolism and help your body to burn fat four time faster.
It helps detoxifies your body.
It fortifies the immune system.
Iimproves cholesterol levels and it also has a great flavor! Send me an inbox with your comments, to yoram yasur rubin @gmail.

Categories: Yoram Yasur Notes

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