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YORAM YASUR FIGHT BAD CHOLESTEROL

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YORAM YASUR – CHIA SEEDS ARE A GREAT WEAPON TO FIGHT BAD CHOLESTEROL Is full of great properties for your body. Very good for you health. you should include them in your diet. I add chia seeds to my yogurt and smoothies, they taste good and will help you have a healthier life. Is considered a super food. Chia si a great source of proteins and antioxidants. Is great for […]

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YORAM YASUR SHARE NATURAL REMEDIES FOR FLU SYMPTOMS.

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YORAM YASUR CHECK OUT THIS NATURAL REMEDIES FOR FLU SYMPTOMS. Take a lot of liquids. Flu causes dehydration. Drink plenty of water, fruit juices, soda, isotonic drinks. As Yoram Yasur mentioned before this will boost your system check the info in this yoram yasur post. A good soup will make you feel better. When I am feeling sick I always take a chicken soup rest, your body is telling you […]

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YORAM YASUR CHANGE YOUR ATTITUDE

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YORAM YASUR SAID THAT YOU HAVE TO CHANGE YOUR ATTITUDE AND FEEL HAPPIER THAN EVER. Think of your health. What can you do to be a healthier person’ I am sure you already know the answer: Exercise, rest and eat healthy. Try to express your feeling more often. Do not wait for birthdays, or special dates to say who you feel about someone. Expressing our feelings bring benefits to your […]

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YORAM YASUR SAYS CATS ARE PERCEPTIVE ANIMALS.

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YORAM YASUR BELIEVE CATS ARE PERCEPTIVE ANIMALS. I read that they have special senses. If you have pain in any part of your body, your cat will definitely feel it, and will lay down in that part of your body where you are feeling pain. Their purr is therapeutic. It produces some vibrations, similar to ultra sound therapy that will relive your pain and inflammation. Is scientifically proven. Yoram Yasur […]

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YORAM YASUR – CALM ANXIETY WITH HERBS

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YORAM YASUR – CALM ANXIETY WITH HERBS Passion flower is very popular for treating anxiety. Add 1 teaspoon of passion flower in 1 cup of boiling water for a cup of tea. Kava is used to relieve nervous tension. It has very powerful benefits for anxiety. Just drink one cup a day, because is very strong. Lemon balm, its delicious smell will help you calm anxiety. You can drink a […]

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YORAM YASUR – BREATHING CORRECTLY

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YORAM YASUR – BREATHING CORRECTLY WILL HELP YOU OXYGENATE YOUR BODY. Breathing will help you to improve your digestion and food assimilation. If you breath correctly, our digestive system organs receive a lot of oxygen and work in a more efficient way. It will help you improve or nervous system. Brain, spine, nerves, receive more oxygen and are more nourished. This will improve your total health, because nervous system is […]

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YORAM YASUR – BOOST YOUR METABOLISM IN THE MORNING!

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YORAM YASUR WILL REMIND YOU HOW TO BOOST YOUR METABOLISM IN THE MORNING! Practice this simple steps and increase your calorie burn! Exercise: Exercising in the morning boos your metabolism, more than if you exercise at any other time of the day. Add intensity: If you practice intense exercise, you will burn calories all day. Do not delay breakfast: Never skip breakfast! Eating breakfast helps keep your body working at […]

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YORAM YASUR – BOOST YOUR IMMUNE SYSTEM

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YORAM YASUR – BOOST YOUR IMMUNE SYSTEM. Take probiotics. It will help you with digestion and will increase immune system. Having a regular intestinal cleansing will provide balance to your body. Oregano oil is one of the most antioxidant rich oils. Enzymes are very important for digestion and metabolic function. Reducing stress levels will help you improve your immune system. Getting enough sleep is also important. Vitamin d is a […]

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Yoram Yasur BOOST YOUR HAPPINESS

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YORAM YASUR – YOUR HAPPINESS WITH THESE SIMPLE STEPS. Be grateful as Yoram Yasur. Is the power tool to be positive and optimistic. Eat fruit and vegetables. Try to be happy. Do the things you enjoy, be around the people you love, do what you want to do! Stop checking your cellphone every five minutes, and give facebook a rest! Do not seek approval. Don’t expect the outside world to […]

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