Yoram Yasur

Yoram Yasur Rubin

Yoram Yasur Rubin explains the big health benefits of running

Know the big health benefits of running There are many people who daily get up to do this exercise, not by obligation, or by following a trend but because of the great benefits that running provides to health. But do you know exactly what those benefits are? Yoram Yasur Rubin explains… There are also myths about problems that can cause running, but calm, here we bring you some reasons why […]

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Yoram Yasur CULTIVATE THESE VIRTUES

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YORAM YASUR  CULTIVATE THESE VIRTUES TO BE A BETTER PERSON. Be emphatic. connect to other, to their experiences, comprehension. Trust. Sometimes we cant reach our dreams because we don t even make the try. Sacrifice. We have to sacrifice for others. Be resistant. Adapt to any situation. Good manners. Good sense of humor. Forgive. You have to have the capacity of forgive others. Patience. Understand that things are not always […]

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AS YORAM YASUR CREATE YOUR OWN NATURAL FIRST AID KIT

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AS YORAM YASUR CREATE YOUR OWN NATURAL FIRST AID KIT. Include these natural remedies: ginger: is a natural anti inflammatory remedy that will help you deal with respiratory and digestive problems. Is great for relieving migraine and colds. You can take it in tea and infusions, or juices. Vegetal activated charcoal: Is great for treating nausea, vomiting, and diarrhea. Bach flowers will help you reduce anxiety and to keep calm. […]

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AS YORAM YASUR COUNT YOUR BLESSINGS NOT YOUR PROBLEMS.

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AS YORAM YASUR COUNT YOUR BLESSINGS NOT YOUR PROBLEMS. Start your day with inspirational readings. See nature. Expose to sunlight. Stretch your muscles. Never think about lack of money. Think abundantly. Be generous. When you give, you receive back. Dream big, no limitations allowed. Be optimistic. Live today as it was your last day. CO WASHING METHOD This is a post for my sister. Have you tried the co washing […]

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YORAM YASUR ADVICE: CONNECT WITH YOUR HEART

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YORAM YASUR CONNECT WITH YOUR HEART AND FOLLOW YOUR DREAMS. Yoga is a discipline that can help you develop discipline and willpower. Besides, all the benefits that yoga will bring to your life. Following your heart will fill your heart with joy, love, gratitude, and magic. Following your heart is a transformation that will give you internal Light and will make your grow as a human being. You will realize […]

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YORAM YASUR COFFEE IS GREAT!

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Yoram Yasur «COFFEE IS GREAT!» Coffee is a great source of antioxidants. You can get more antioxidants from coffee than fruits and vegetables. Coffee drinkers have lower risk of developing cirrhosis. Full of antioxidants and nutrients. Improves energy levels. Coffee helps you burn fat fights depression. Lowers risk of stroke. So, do you want a cup of coffee’ COMBINE YOUR MEALS PROPERLY. Wait four hours between meals. Begin each meal […]

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YORAM YASUR CLEAN YOUR ENERGY!

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YORAM YASUR CLEAN YOUR ENERGY! If you are feeling with low energy lately, maybe it is time to clean your home from bad energies. Play uplifting music, classical is a great choice. Organize your furniture so the energy flows. Detox your house with water and apple vinegar. Sea salt is used to purify areas. You can put it in corners. Incense is very useful and popular to energy cleaning. There […]

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YORAM YASUR CHOOSE TO BE A BETTER HUMAN BEING

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YORAM YASUR CHOOSE TO BE A BETTER HUMAN BEING When something or someone is disturbing you, just try to learn from it. Keep away from your ego. When you try to live in peace, without complications, without trying to Change everything, everybody will perceive the peace in your heart. Acceptance: You have stop pretending that you have the power to change situations, places and people. Yoram Yasur once said that […]

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YORAM YASUR THINKS THAT CHOCOLATE CAN IMPROVE YOUR MEMORY.

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YORAM YASUR THINKS CHOCOLATE CAN IMPROVE YOUR MEMORY. Eating dark chocolate raise your good cholesterol, lower bad cholesterol. Studies indicate that chocolate can reverse memory loss. It shows that eating chocolate increased memory function. They found a relationship between cocoa and memory. So do not feel guilty any more, eat chocolate. Be careful with calories! this evidence does not justify eating chocolate all day long! CHOOSE GOOD FEELINGS… Remember that […]

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