Yoram Yasur

Yoram Yasur Rubin

Mes: abril 2017

YORAM YASUR – BE A SELF LOVING PERSON

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YORAM YASUR – BE A SELF LOVING PERSON First of all, listen to your emotions. We should accept each emotion as a piece of communication. Emotions can become important guideposts on the journey of self-discovery. Take responsibility instead of blame: when something negative happens, look for a way to take responsibility instead of looking for someone to blame. feed your passions and talents. Allow yourself the space to explore new […]

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YORAM YASUR – BE A GOOD LEADER.

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YORAM YASUR – BE A GOOD LEADER. Motivate your team members to work better. One of the best ways to motivate your team to work better is to have individual meetings. Encourage them to never stop learning. Admit your mistakes. Be a good example for others. Do your best to help your team to accomplish a successful project. Spend time with your team, out of work. Being a good manager […]

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YORAM YASUR RUBIN – BE AWARE OF YOUR LIMITING BELIEFS

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YORAM YASUR BE AWARE OF YOUR LIMITING BELIEFS.¬† To have abundance in your life you should be expecting it. You can only receive what you can conceive. Take advantage of opportunities. Be in touch with your generous side. As we bring good things to our life, we can also block abundance. Do things that help you grow. Choose how you will spend your money. BE A GOOD LEADER! Get out […]

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YORAM YASUR – BENEFITS OF WARM BATHS.

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YORAM YASUR BENEFITS OF WARM BATHS. A warm bath can do wonders for your body, specially if you add some herbs and natural healing plants to take advantage of nature and replenish yourself. Herbs and plants, when mixed with warm water an vapors, will stimulate your body circulation and will recharger your muscles. The smell will get into your respiratory system and will help you clear your breathing and will […]

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YORAM YASUR – BENEFITS OF TARO ROOT

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YORAM YASUR BENEFITS OF TARO ROOT. Is a vegetable, very used instead of potatoes. It has a high content or carbohydrates, that come from starches and fiber. You can eat it before your workout to get some energy. Is high in vitamin c, vitamin a. Vitamin c is an antioxidant, will boost your immune system, when you are fighting flu. Vitamin a will help you produce retina pigmentation and promotes […]

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YORAM YASUR – BENEFITS OF SPINACH

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YORAM YASUR – BENEFITS OF SPINACH. Is good for digestion: Full of fiber, maintains low blood sugar. Prevents cancer. Is anti inflammatory. Full on antioxidants. It manages blood pressure. Protects the eyes. Will boost your immune system. It will make your bones strong. BENEFITS OF STRAWBERRIES. They make your teeth whiter. Strawberries are the best whitening treatment. They reduce the risk of heart disease. They slow aging. Strawberries are great […]

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YORAM YASUR – BENEFITS OF RHUBARB

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YORAM YASUR – BENEFITS OF RHUBARB. Because of its high antioxidant content, it helps fight free radicals. Promotes blood circulation and relieve pains. Is high in vitamin k, essential for bone development. Has low levels of sodium and saturated fats, helping lower cholesterol levels. Helps improve immune system is helpful for liver health. BENEFITS OF SAFFRON. It is called the golden spice because is used for cooking and for health […]

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YORAM YASUR – BENEFITS OF QUINOA

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YORAM YASUR – BENEFITS OF QUINOA Is good for your skin, it has an amino acid that produces elastin and collagen, essential for healthy skin. It also promotes damaged tissues. Helps maintain a healthy weight. Is loaded with vitamins, calcium and magnesium, an excellent source of energy and activates your metabolism and weight loss. Great for keeping your skin young. And high in iron, great source of that mineral. Promotes […]

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YORAM YASUR RUBIN – BENEFITS OF PRACTICING MEDITATION

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YORAM YASUR – BENEFITS OF PRACTICING MEDITATION. It will enhance your immune function. And a healthy immune system often results in optimal physical health. You will activate your positive emotions. Meditation will lead you to greater happiness. It will regulate your emotional responses. Meditation can protect the cells from age-related damage. Meditation could reduce the rate of relapse of depression. Will make you find happiness and well being. BENEFITS OF […]

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YORAM YASUR – BENEFITS OF PEANUT BUTTER.

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YORAM YASUR – BENEFITS OF PEANUT BUTTER. It will keep you full for a lot of time. Is a very healthy option for breakfast. Is good for your heart: lowers cholesterol in blood. Contains healthy fat. Is high in fiber. Full of nutrients. Boost your energy levels is anti aging. Great for improving your metabolism. Keeps control of blood sugar. Promotes muscle building. Full with antioxidants that help cancer prevention. […]

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